Following the many requests we get from those looking to help themselves, their partners, family and friends we have decided to make available as a free download one of our many audio meditations. The meditation was recorded live before a group of about 200 students or so. It is an introductory style meditation, which you can listen to and learn and or listen and participate. Once you know the techniques you can listen and simply apply them until such time that you can do it without the audio. Of course, it is also fine to continue with the audio as a back-up. The audio is not strictly meditational but informational and meditational.
Free Audio Library
On this page you will be able to download any number of free audio items as listed below.
In due course, you will see the list expand with a number of differing/varying styles of meditation to help/assist the many that are today seeking some rest/stop/gentleness and or some stillness in their lives.
As we have stated in our article on ‘meditation’ – we take the science and its business very seriously given that not all forms or styles of meditation are energetically safe.
Note that – whilst the styles will vary somewhat, the energetic integrity and its intent will not vary. We take ultra care in providing unimposing forms of meditation. We know of its true heritage and also understand its science and therefore can assure of what we are here stating.
In addition, we may also place on the list any relevant pieces of our lecture presentations we feel will work on a general scale. This may include some interviews and or parts from our many lectures.
With respect, please use as required and, feel free to pass-on/share with others if you have found the meditation or audio of benefit.
With Energetic Integrity,
Universal Medicine
The Gentle Breath Meditation
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Meditation 1 – Quality Building
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